Nutrition Coaching

Coach Gretchen offers in-person nutrition consults. and online macro plans. The nutrition programs are designed to help you build lasting habits that align with your short-term goals and long-term vision for the future.

If you chose in-person nutrition consult, the initial meeting will include a full review of your diet and lifestyle, InBody test, food tracking and supplement education. Once a plan is created, we will perform a 30 minute follow-up meeting two weeks later to review your progress.

Please contact Gretchen for full details and scheduling.

PRICING

Choose Your Plan

In-Person Nutrition

$150/m

  • 1 hour initial consult

  • Biweekly 30 min check-ins

  • InBody Test & progress photos

  • Assistance with meal plans, supplementation, and life style changes

No contracts - cancel anytime

Online Nutrition

$50/m

  • 8-week macro plans

  • Grocery lists and supplementation recommendations

  • Monthly macro adjustments to meet your goals

  • Progress photos

No contracts - cancel anytime

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