Nutrition Coaching
Coach Gretchen offers in-person nutrition consults. and online macro plans. The nutrition programs are designed to help you build lasting habits that align with your short-term goals and long-term vision for the future.
If you chose in-person nutrition consult, the initial meeting will include a full review of your diet and lifestyle, InBody test, food tracking and supplement education. Once a plan is created, we will perform a 30 minute follow-up meeting two weeks later to review your progress.
Please contact Gretchen for full details and scheduling.
$150/m
1 hour initial consult
Biweekly 30 min check-ins
InBody Test & progress photos
Assistance with meal plans, supplementation, and life style changes
No contracts - cancel anytime
$50/m
8-week macro plans
Grocery lists and supplementation recommendations
Monthly macro adjustments to meet your goals
Progress photos
No contracts - cancel anytime
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