KNP Classes
KNP offers in-person group and personal training. Depending on your goals, KNP offers functional fitness, bodybuilding, and sports-specific training. Please contact me directly for scheduling. All new clients without lifting experience require a 45 min assessment ($40) prior to joining group classes or individual training.
Personal Training Packages
Do you have specific goals or needs? Our personal training sessions are for all ages. We enjoy working with children in sports, seniors looking to improve their balance and strength. This is a great option if you want the most custom and comprehensive training.
Pricing Packages for 45 min/session:
5 Sessions
$250 ($50/each)
10 Sessions
$440 ($44/each)
20 Sessions
$760 ($38/each)
Pricing Packages for 30 min/session:
5 Sessions
$200 ($40/each)
10 Sessions
$350 ($35/each)
20 Sessions
$600 ($30/each)
Group Classes
Group Classes include Jacked Dad's, Women's Class, Hybrid Training, Saturday Partner Workouts, Functional Fitness, Vitality, and Bodybuilding classes. You are required to experience in lifting weights to join a class. A 1:1 training assessment is required in order to sign-up. Classes typically include anywhere from 5-10 people per class.
Pricing:
30 Class Pack
$450 ($15/class)
20 Class Pack
$340 ($17/class)
10 Class Pack
$200 ($20/class)
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