Barn Training

KNP offers in-person group and personal training. Depending on your goals, KNP offers functional fitness, bodybuilding, and sports-specific training. Please contact me directly for scheduling. All new clients require a 1-hour assessment ($50) prior to joining barn classes or individual training.

Personal Training

Do you have specific goals or needs? My personal training sessions are for all ages. I enjoy working with children in sports, seniors looking to improve their balance and strength. I use my therapeutic abilities as an Occupational Therapist to give you the most comprehensive training session.

Pricing for 1 hour/session:

1 client: $50

2 clients: $30 (each)

3 clients: $25 (each)

4 clients $20 (each)

5 clients $18 (each)

Pricing for 30 min/session:

1 client: $30

2 clients: $20 (each)

3 clients: $18 (each)

Barn Classes

A KNP fan favorite! Barn classes include partner workouts, functional fitness, and bodybuilding-style workouts. You are required to experience in lifting weights to join a class. A 1:1 training assessment is required in order to sign-up. Classes typically include anywhere from 5-10 people per class.


1 hour class: $10

75 minute Saturday class: $12

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