Barn Training
KNP offers in-person group and personal training. Depending on your goals, KNP offers functional fitness, bodybuilding, and sports-specific training. Please contact me directly for scheduling. All new clients require a 1-hour assessment ($50) prior to joining barn classes or individual training.
Personal Training
Do you have specific goals or needs? My personal training sessions are for all ages. I enjoy working with children in sports, seniors looking to improve their balance and strength. I use my therapeutic abilities as an Occupational Therapist to give you the most comprehensive training session.
Pricing for 1 hour/session:
1 client: $50
2 clients: $30 (each)
3 clients: $25 (each)
4 clients $20 (each)
5 clients $18 (each)
Pricing for 30 min/session:
1 client: $30
2 clients: $20 (each)
3 clients: $18 (each)
Barn Classes
A KNP fan favorite! Barn classes include partner workouts, functional fitness, and bodybuilding-style workouts. You are required to experience in lifting weights to join a class. A 1:1 training assessment is required in order to sign-up. Classes typically include anywhere from 5-10 people per class.
Pricing:
1 hour class: $10
75 minute Saturday class: $12
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