Barn Training

KNP offers in-person group and personal training. Depending on your goals, KNP offers functional fitness, bodybuilding, and personalized rehab training. You can find the class schedule/bookings on my booking website. For 1:1 and small group training, please contact me directly for scheduling.

Personal Training

Do you have specific goals or needs? My personal training sessions are for all ages. I enjoy working with children in sports as well as rehabbing injured adults. I use my therapeutic abilities as an Occupational Therapist to give you the best training possible.

Pricing for 1 hour/session:

1 client: $45

2 clients: $25 (each)

3 clients: $20 (each)

4 clients $18 (each)

Barn Classes

A KNP fan favorite! Barn classes include partner workouts, functional fitness, and bodybuilding-style workouts. You are required to experience in lifting weights to join a class. 1:1 training may be required in order to sign-up. Classes typically include anywhere from 4-8 people per class.

Pricing:

1 hour class: $10

75 minute Saturday class: $12

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